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Chickpea Salad

Souvlaki is a form of Greek kebab, that is, cooked on a skewer. You can make this on metal or wooden skewers -- do soak the wooden ones overnight so they do not burn -- and you could also use pork, veal or beef. But, I love to use chicken thighs that have been marinated for 4-12 hours to allow the chicken to take in even more flavor. Once you make these simple chicken skewers, you will never go back.

A bowl of chickpea salad with chickpeas, avocados, yellow/red/green bell peppers, tomatoes

Chickpea Salad Recipe

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(Serves About 2-4)

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Ingredients​

  • 16 oz Canned Chickpeas

  • ½ Green Bell Peppers (De-Seeded and Diced)

  • ½ Yellow Bell Peppers (De-Seeded and Diced)

  • ½ Red Bell Peppers (De-Seeded and Diced)

  • 1 Avocado (Pitted and Diced)

  • 3 Plum Tomatoes (De-Seeded and Diced)

  • 1 Tablespoon Fresh Parsley (Chopped)

  • 1 ½ Tablespoons Avocado Oil

  • Ground Black Pepper (To Taste)

  • Finishing Salt (E.g., Maldon Salt, Halen Mon Salt, etc.) (To Taste)

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Instructions​​

  1. Drain and rinse the chickpeas. [Note: you can always use the liquid from the canned chickpeas to make a vegan version of mayonnaise (perhaps I should share that soon – it is delicious.)]

  2. In a bowl, add the chickpeas, bell peppers, avocado, tomatoes, parsley, avocado oil, salt and pepper. Toss together.

  3. Er, that’s it. But it is healthy and makes a decent lunch or a wonderful side dish.

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